This blog is about METTA. For me, metta is curiosity; it is openness, it is honesty, creativity, compassion, it is refusing to possess or be possessed, it is transformation and acceptance both at once, it is knowledge; it is the constant arising and passing away of heat, pain, passion, shivering cold, the future, numbness, anger, fizziness, care, loss, gas, fear, fuming rage, boredom, muscles tremoring, memory, strength, nausea, tingling, sleep, happiness and sadness, lust; it is the ebb and the flow, it is union, it is equality, action, it is sitting still, integrity, remorse, it is connection, joy and empathy. JOY! It is what love would be if only we knew how to love.
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